How to use turmeric for glowing skin

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Skin care is one of the important part of healthy lifestyle that most of the people keep skipping. Skin is the first that come in contact with external environment. The pollution can cause dull skin and premature ageing of skin cells resulting the disappearance of natural glow from the face.
Lack of sleep, stress age,unhealthy eating may steal your glow and skin looks dull and tired.
So we will be talking about some natural remedy that will definitely help you to restore your natural glow.



Turmeric(हल्दी) 

Turmeric is the major spice that is used to give color and flavor to food.Turmeric have a lots of health benefits. It can be used to reduce cough, inflammation and used to treat other disease in Ayurveda. Beside this turmeric can be a good skin care ingredient.
It contains natural antioxidants and anti-inflammatory components. 
It provides glow and luster to skin and help to restore natural glow.

Turmeric as cleanser
  • Boil about half mug of water
  • add 1/4 tbsp of turmeric powder
  • stir the mixture gently
  • slightly cool the mixture
  • dip a clean cloth in the mixture and use it to clean your face.
(use cotton cloth but remember the stain may remain on the cloth)
This turmeric cleanser will help to remove all dirt from your skin and prevent it from any fungal and bacterial infection.

Turmeric exfoliator

It is necessary to exfoliate your skin in order to remove the dead skin cells. You can use the following turmeric exfoliator twice a week to remove dead cells from your skin.
  • take 1/4 tbsp of turmeric in a clean bowl
  • add 1 tbsp of rice flour
  • add 1 tbsp of lemon 
  • add 1/2 tbsp curd
  • mix all the ingredients to make fine paste
Apply this mixture to your face and gently massage. Keep it for 15-20 minutes and wash with Luke warm water.
Rice granules will help you to exfoliate your skin, lemon will help to brighten it and turmeric will restore natural glow.

Turmeric face-pack
  • Take 1/4 tbsp of turmeric 
  • add 1 tbsp basin (gram flour)
  • 1 tbsp honey
  • 1 tbsp lemon
  • add little amount of milk as required to make paste
  • clean your face and apply this face pack
This face pack will moisturize your skin as it contain honey. It will lighten the acne scar , reduce early ageing and keep your skin healthy and glowing.
If you have oily skin skip milk and add water.

Golden milk
  • take cup of milk and boil it.
  • add 1/4 tbsp of turmeric and a pinch of black pepper 
  • add 1/4 tbsp of ghee
  • mix well and your golden milk is ready
Golden milk has become more popular nowadays. It cures insomnia, cough and cold, boost immunity and detoxify whole body. It is the best bed time recipe to boost your whole system.  


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